Can I have cheat days and eat other foods not on the alkaline list?

Created by Support Team, Modified on Wed, 15 May 2024 at 11:18 AM by Support Team

It is always a matter of balance. A real “ cheat day “ is when you eat way more acid-forming foods than alkalizing foods. This is OK once in a while, but not good as a regular habit. The cheat day" remedy is on that day, add a bit more of the alkalizing mineral formulas we so often speak of such as Alkalini CIonized Magnesium, or Alkalizing Minerals. 

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