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How do I use the pH test paper?
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My pH is very acidic. What do I do now?
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Why do we test the first morning urine?
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I'm eating everything alkaline and still can't seem to get into the range of 6.5 to 7.5?
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I like to have a glass of wine at night and can't seem to get alkaline?
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What can I take as far as supplements to help me alkalize?
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Do alkaline waters work and which ones do you recommend?
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My first-morning urine pH readings aren't consistent, so I'm going to give up.
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Can I have cheat days and eat other foods not on the alkaline list?
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I'm vegan and plant-based so I should be alkaline?